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Awakening the Spine: Yoga for Health, Vitality and Energy
Awakening the Spine Yoga for Health Vitality and Energy
Author: Vanda Scaravelli
A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with?instead of ...  more »
ISBN-13: 9780062428462
ISBN-10: 0062428462
Publication Date: 12/1/2015
Pages: 200
Edition: 2 Revised
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Publisher: HarperOne
Book Type: Paperback
Members Wishing: 3
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