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The Ayurvedic Year
The Ayurvedic Year
Author: Christina Brown
Ayurveda is an ancient holistic health system from India that provides personalized guidelines for creating health and happiness. Based on the principle that wellness results from balance in body, mind, and spirit, ayurveda offers ways to prevent disease, heal illness, and uncover secrets for longevity. The Ayurvedic Year is an empowering book, ...  more »
ISBN-13: 9781580174442
ISBN-10: 1580174442
Publication Date: 5/15/2002
Pages: 256
Rating:
  • Currently 3.5/5 Stars.
 2

3.5 stars, based on 2 ratings
Publisher: Storey Publishing, LLC
Book Type: Hardcover
Members Wishing: 0
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reviewed The Ayurvedic Year on + 11 more book reviews
A great introduction to ayurveda! Offers very specific suggestions on living in sync with the seasons. obviously not meant to be a comprehensive ayurvedic text, but a great start for someone interested in the topic. I see myself continuing to consult it often.


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