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BEGINNER'S BOOK OF FITNESS
BEGINNER'S BOOK OF FITNESS
Author: Parragon Books
Featuring effective exercises to work your body from head to toe, this simple guide will help inspire you to get in shape. Designed for those new to an exercise program, this book features convenient instructions on warm ups, cool downs, and healthy eating in addition to a full range of exercises with step-by-step instructions and a fresh, color...  more »
ISBN-13: 9781445456416
ISBN-10: 1445456419
Publication Date: 11/3/2011
Pages: 224
Edition: 1
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Publisher: Parragon Books
Book Type: Paperback
Members Wishing: 0
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