Search - Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body

Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Get On It BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Author: Jane Aronovitch, Miriane Taylor, Colleen Craig
Shaped like a stability ball that?s been cut in half, the BOSU® Balance Trainer is one of the most challenging and versatile training tools in today?s exercise market. Get on It! shows how to tap the power of the BOSU® to reshape one?s whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at...  more »
ISBN-13: 9781569755891
ISBN-10: 1569755892
Publication Date: 7/1/2008
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 14
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