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Back Rx A Fifteen-Minute-A-Day Yoga-And Pilates-Based Program to End Low Back Pain Forever Author: From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for allwithout surgery. Eighty-percent of Americans suffer some form of low-back painusually due to a herniated diskbut long-term relief is rarely achieved. As a physician specializing in treating athletes, Dr. Vijay Vad has ... more »
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