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Back in Shape: The 10-Week Post Baby Recovery Plan
Back in Shape The 10Week Post Baby Recovery Plan
Author: Sally Lewis
Lose the "baby fat"...fast. In just 10 weeks you can regain the figure and vitality you had before childbirth. Devised by an expert on post-natal fitness, the routines--all shown in easy-to-follow color photos--are formulated to fit both your and your infant's schedule. Begin the path to fitness four weeks after giving birth with exercises targe...  more »
ISBN-13: 9780600606505
ISBN-10: 0600606503
Publication Date: 3/2003
Pages: 128
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 3 ratings
Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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 reviewed Back in Shape: The 10-Week Post Baby Recovery Plan on + 31 more book reviews
An achievable 10-week plan designed to help you regain your figure, strength and vitality after childbirth.


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