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Search - The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan : A Pocket Guide to What Works
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The No-Beach No-Zone No-Nonsense Weight-Loss Plan A Pocket Guide to What Works Author: Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight... more »
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Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> The Zone
- Health, Fitness & Dieting >> Exercise & Fitness >> Injuries & Rehabilitation