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The Beans and Pulses Cookbook Over 85 deliciously healthy and wholesome low-fat recipes for every meal and occasion with more than 450 step-by-step color and nutritious dishes for improved health Author: Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We're all aware that we should be eating more of them, but what do you do with them? This timely co... more »
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