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Search - Beat Stress with Meditation: A Teach Yourself Guide (Teach Yourself: Philosophy & Religion)

Beat Stress with Meditation: A Teach Yourself Guide (Teach Yourself: Philosophy & Religion)
Beat Stress with Meditation A Teach Yourself Guide - Teach Yourself: Philosophy & Religion
Author: Naomi Ozaniec
Learn to relax and improve your well-being Zone Out with Meditation explains the relationship between mind and body, encouraging you to use meditation techniques to foster physical health and spiritual well-being. The book promotes personal growth and enables you to unlock your creative potential. It provides tools for copin...  more »
ISBN-13: 9780071665032
ISBN-10: 007166503X
Publication Date: 1/19/2010
Pages: 208
Edition: 4
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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