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Beating Overeating: The Easy Guide
Beating Overeating The Easy Guide
Author: Gillian Riley
?Beating Overeating? provides an alternative to dieting. It is an easy-to-read pocket book with thought-provoking yet practical advice that the author has taught over the past decade. Challenging conventional advice ?to eat when hungry and stop when full?, the three core issues of Choice, Motivation and Temptation introduce an entirely new way o...  more »
ISBN-13: 9781439220962
ISBN-10: 1439220964
Publication Date: 1/30/2009
Pages: 138
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Publisher: BookSurge Publishing
Book Type: Paperback
Members Wishing: 0
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