It's good. It's abotu laying aside your burdens. Topics include Laying Aside: hinderances, your old self, the past, pleasing people, bitterness, busyness, anxiety, doubt and fear, "fleshiness",the world and your discouragement.
It has discussion questions at the end of eatch section. Great for a women's Bible study.
Run the race with freedom. The Christian life is supposed to be like a race - a race we run freely, unhindered by the burdens of this life. But often, the baggage we carry holds us back. It deprives us of our freedom in Christ and makes the race seem strenuous and futile. No matter what your age, circumstance, or spiritual maturity, Cynthia Herald will help you identify and lay aside the burdens that can make you feel stuck.