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Search - Before the Change : Taking Charge of Your Perimenopause
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Before the Change Taking Charge of Your Perimenopause Author: Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care... more »
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Very informative. Sometimes hard to get through with all the statistics and results. Found myself skipping pages just to get to parts that were relevant to me.
Terri D. (terrilynn) reviewed Before the Change : Taking Charge of Your Perimenopause on + 10 more book reviews
explains symptoms of perimenopause...alternatives to HRT
....including diet, vitamins, herbs etc..
....including diet, vitamins, herbs etc..
Genres:
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> Menopause
- Health, Fitness & Dieting >> Authors, A-Z >> Gittleman, Ann Louise
- Parenting & Relationships >> General