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Beginners Guide to Body Toning
Beginners Guide to Body Toning
Author: Natasha Wolek
Practical advice on basics of body toning, including nutrition, clothing and equipment. Six graded exercises programs with fully illustrated warm-up, stretching and toning exercise techniques.
ISBN: 241530
Publication Date: 2004
Pages: 95
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Publisher: Barron's Educational Series, Inc.
Book Type: Paperback
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