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The Beginner's Guide to Insight Meditation
The Beginner's Guide to Insight Meditation
Author: Arinna Weisman, Jean Smith
Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice communit...  more »
ISBN-13: 9780609806470
ISBN-10: 0609806475
Publication Date: 5/8/2001
Pages: 256
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Publisher: Harmony/Bell Tower
Book Type: Paperback
Members Wishing: 0
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