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Being Present in the Darkness: Depression as an Opportunity for Self-Discovery
Being Present in the Darkness Depression as an Opportunity for SelfDiscovery Author:Cheri Huber Written & Told by CHERI HUBER Being Present in the Darkness suggests that hating and resisting depressionor anything else we dont wantactually maintains it, and that compassionate acceptance of our feelings and ourselves leads you to freedom. Through simple exercises and meditations, youll learn to open yourself up to yo... more »ur emotions, good and bad. Because when you open yourself up to pain, you also open yourself up to joy. 3 hours 2 Cassettes Unabridged« less