This is the sequel to Bernadette's 1st book, The Choice. It gives a brief reveiw of what she wrote in her first book concerning her road to healing from cancer through juicing and nutrition. Then it contains all kinds of recipes that she uses in her everyday life. As a 2-time cancer survivor myself, with cancer for the 3rd time, I have read both her books, bought a juicer and am experiencing first hand the wonderful healing benefits of Bernadette's program. I highly recommend both books. Her writing style is easy, flowing, from the heart and sincere. Even people without cancer, who just want to improve their health will enjoy Bernadette's engaging story. 2 thumbs up!!!