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Be Your Best: How Anyone Can Become Fit, Healthy and Confident
Be Your Best How Anyone Can Become Fit Healthy and Confident
Author: Sally Gunnell, Kathryn Leigh
This is an eight-week plan to boost fitness and confidence from one of Britain's top sporting mums. Sally Gunnell is working hard encouraging the rest of us to get fit, active and focused. The book contains a fitness plan that works for real lives. It includes: Sally's story - the highs and the lows; five different real-life followers of Sally's...  more »
ISBN-13: 9780007134595
ISBN-10: 0007134592
Publication Date: 5/7/2002
Pages: 192
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Publisher: Thorsons
Book Type: Paperback
Members Wishing: 0
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