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The Beverly Hills Diet
The Beverly Hills Diet
Author: Judy Mazel
ISBN-13: 9780425099193
ISBN-10: 0425099199
Publication Date: 2/1/1987
Rating:
  • Currently 5/5 Stars.
 1

5 stars, based on 1 rating
Publisher: Berkley Pub Group (Mm)
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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Read All 5 Book Reviews of "The Beverly Hills Diet"

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Bitzer avatar reviewed The Beverly Hills Diet on + 95 more book reviews
I went on this diet several times and lost a lot of weight. It really works if you can continue the principles of her style of eating.
reviewed The Beverly Hills Diet on + 145 more book reviews
Great hardback book explains this diet in detail.
reviewed The Beverly Hills Diet on + 29 more book reviews
This diet is about using the different enzymes in foods. Raw fruit is where you start, it takes preparation and you stay in certain food groups for a while! It's a restrictive diet in that you eat only one thing each day or so. Diet of the 80's!
reviewed The Beverly Hills Diet on
From the jacket: "[This book] offers a revolutionary approach to losing pounds and looking and feeling better without ever going hungry...the only diet that lets you eat when and as often as you want. The author urges you to acknowledge your food fantasies...and indulge in them while losing weight! [She] proves that it is not particular foods that put on the unwanted pounds but the improper combination of these foods...Judy's technique, conscious combining, separates [this] diet from the rest of the diets in the world. It is unique. There are no 'nevers.'"

Well, but, as I noticed while perusing the book, there ARE "Hardly Evers," which include salt, sugars, dairy products such as milk, cheese, and yogurt, so this diet doesn't mean you really can eat whatever you want. However, I suppose that it can help one get into the right frame of mind so that one FEELS one is eating what and when one wants.

Contains hints for overcoming old habits and also quite a few recipies.


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