Shatter the myths and the lies about PMS and start believing the truth as you discover how your boyd works. IN thise concise, easy to read and understand book you will find a wealth of information that will strengthen your body, mind, and spirt to help you win the battle over PMS symptoms once and for all! Learn valuable biblical insights on health and the latest medical research on how to live free from discomfort of PMS. IN this book you will lear about: Teh balancing act between hormones, nutritional supplements for PMS, and how to laugh and keep a merry heart. YOu want ot be healthy, God wants you to be healthy. Now at last here's a source of information that will keep help you to live in heath -- body, mind and spirit.