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The Biggest Loser Weight Loss Planner
The Biggest Loser Weight Loss Planner
Author: Prevention Magazine
The Biggest Lesson that Olivia Ward, the winner of Season 11, learned at The Biggest Loser ranch is that weight loss happens in the mind first. "I did so many diets, over and over, and always failed," she says. "But in my head, I never really believed they would work. So I had defeated myself before I even got started." Once she learned to belie...  more »
ISBN: 448066
Publication Date: 10/25/2011
Pages: 176
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4.5 stars, based on 1 rating
Publisher: Rodale
Book Type: Paperback
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