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Bill Rodger's Classic Running Log (Revised Edition)
Bill Rodger's Classic Running Log - Revised Edition Author:Bill Rodgers This running log may be the most important book you own. It is a 'method' for the rest of your life, a dynamic way to track what you have achieved, where you stand - now - and at every phase of your running experience. It will provide you with motivation, inspiration and memories. It is a simple way for you to compare your present and past effor... more »ts, your types of workouts at different times of the year, and your race results from season to season. And the minute or two each day it takes to make your entries is a real bargain for the sense of achievement they will give you.« less