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Bill Rodgers' Lifetime Running Plan: Definitive Program for Runners of All Ages and Levels
Bill Rodgers' Lifetime Running Plan Definitive Program for Runners of All Ages and Levels
Author: Bill Rodgers, Scott Douglas
The popularity of running in America took off after Bill Rodgers won his first NY Marathon in 1976. He won the NY & Boston Marathons 4 times each & won all 3 of the world's major marathons. Here he lays out a program that any reader can follow, whether age 16 or 65. Rodgers suggests regimens & strategies specifically tailored for the different ...  more »
ISBN-13: 9780788191152
ISBN-10: 0788191152
Publication Date: 1/1/1996
Pages: 254
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Publisher: DIANE Publishing Company
Book Type: Hardcover
Members Wishing: 0
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