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The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating
The Binge Eating and Compulsive Overeating Workbook An Integrated Approach to Overcoming Disordered Eating
Author: Carolyn Coker, M.d. Ross
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If y...  more »
ISBN-13: 9781572245914
ISBN-10: 1572245913
Pages: 256
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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