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Search - Bob Greene's Total Body Makeover
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Bob Greene's Total Body Makeover Author: Library Journal — Trainer Greene helped Oprah stop her yo-yo cycle of dieting and finally keep off the weight she had lost. Here he presents a 12-week accelerated version of his best-selling Get with the Program! exercise plan, which can easily be used with such currently popular diets as Atkins, South Beach, and The Zone. Greene's focus is on mo... more »
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2 member(s) found this review helpful.
Good book! If you haven't worked out in awhile it's a great way to jump start you.
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