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Search - Get Your Body Back: Lose Weight, Gain Energy, and Get Fit After Having Your Baby
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Get Your Body Back Lose Weight Gain Energy and Get Fit After Having Your Baby Author: It's easier than you think! — If you're a new mom, you're probably still carrying around extra "baby weight." Since you're constantly having to juggle everything, the last thing you need is more work and more stress, which is what many diet plans feel like. You're also likely to face a number of new challenges: stress, lack of sleep, depression, ... more »
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Allison S. reviewed Get Your Body Back: Lose Weight, Gain Energy, and Get Fit After Having Your Baby on + 14 more book reviews
A great book for those who have had a baby and are looking to lose some extra weight! Has Healthy Eating Light Plans (HELP), workouts, and "mommy care" tips, as well as shopping lists, and recipes.
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> Pregnancy & Childbirth >> General