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Search - The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
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The Body Sculpting Bible for Women Revised Edition The Way to Physical Perfection - Body Sculpting Bible Author: THE WAY TO PHYSICAL PERFECTION — It’s body sculpting at its best–the best exercises, the best nutrition plan, and the best training schedule out there, anywhere. — The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed e... more »
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D N. (faitht) reviewed The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) on + 17 more book reviews
I bought this book hoping for some easy to understand advice on weight training. Apparently, it is not so easy. The information is the same as other weight loss "secret" books. Follow this nutrition plan, do this exercise and you will lose. I was able to download the exact information on exercises from sparkpeople.com. However, if you are extremely serious about toning up, going to a gym, or buying equipment, this book is for you!
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> General
- Health, Fitness & Dieting >> Personal Health >> Healthy Living