Book Reviews of The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)

The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
The Body Sculpting Bible for Women Revised Edition The Way to Physical Perfection - Body Sculpting Bible
Author: James Villepigue, Hugo Rivera
ISBN-13: 9781578262397
ISBN-10: 1578262399
Publication Date: 12/19/2006
Pages: 400
Edition: 1st
Rating:
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0 stars, based on 0 rating
Publisher: Healthy Living Books
Book Type: Paperback
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reviewed The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) on + 17 more book reviews
I bought this book hoping for some easy to understand advice on weight training. Apparently, it is not so easy. The information is the same as other weight loss "secret" books. Follow this nutrition plan, do this exercise and you will lose. I was able to download the exact information on exercises from sparkpeople.com. However, if you are extremely serious about toning up, going to a gym, or buying equipment, this book is for you!