Helpful Score: 1
I really liked this book, just cleaning out to make room for new.
It's all about beauty from the inside first, and a great read. When I first read it, I found it both informational and inspiring. The introductory type articles are have loads of beautiful pictures, and crammed with tons of info.
The cover lists:
Skin and hair care, tai chi, yoga, nutrition, pilates, massage, fitness, meditation, aromatherapy, and wellbeing.
I really recommend this to any woman looking to pamper, strengthen, and enhance your general wellbeing!
It's all about beauty from the inside first, and a great read. When I first read it, I found it both informational and inspiring. The introductory type articles are have loads of beautiful pictures, and crammed with tons of info.
The cover lists:
Skin and hair care, tai chi, yoga, nutrition, pilates, massage, fitness, meditation, aromatherapy, and wellbeing.
I really recommend this to any woman looking to pamper, strengthen, and enhance your general wellbeing!
