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BodyChange The 21 Day Fitness Program for Changing Your Body and Changing Your Life - includes exercise DVD Author: We are all athletes in the sport of life. Whether youre in training to have a baby, to work 14 hours a day or, like Montel, to live with a chronic illness, your body is your equipment. This book will show you how to find the athlete within. Once you realize that you can change your body, you can move mountains! Youll buil... more »
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