Friend's Email: Subject:I have found a book that I think you would enjoy
The Book of Hope: How Women Can Overcome Depression and Loneliness, Anxiety, Shyness, Inertia, Frustration, and Suppressed Anger
The Book of Hope How Women Can Overcome Depression and Loneliness Anxiety Shyness Inertia Frustration and Suppressed Anger Author:Helen A. DeRossis, M.D. and Victoria Y. Pellegrino Shape of a modern romance novel. — The book says: — "Do you have trouble getting out of bed in the morning? Do you feel too dependent on a partner? Are you dissappointed with yourself? Do you feel misunderstood? If so, you are not alone... This book could be your salvation. The Book of Hope gives you: — *The hiddden symptoms of depression — *'... more »First steps' for pulling yourself together
*How to build assertiveness and make decisions
*Step-by-step exercies for increasing your optimism.
*Special sections on women's problems including work, marriage, sex, alcoholism, motherhood, suicide..."« less