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The Book of Jook Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast Author: These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hu... more »
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