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Book of Meditation: An Exploration of Meditation for Physical and Spiritual Well-being
Book of Meditation An Exploration of Meditation for Physical and Spiritual Well-being
Author: Chris Jarmey
A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with no particular religious doctrine, and offers a range of specific meditations and visualizations for the enhancement of both physical and spiritual well-being. The bo...  more »
ISBN-13: 9780007121373
ISBN-10: 0007121377
Publication Date: 11/5/2001
Pages: 224
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Publisher: Thorsons
Book Type: Paperback
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