The Book of Tofu - Food for Mankind Author:William Shurtleff & Akiko Aoyagi The Book of Tofu contains over 500 tempting gourmet recipes culled from East & West- including: dips, spreads, dressings, sandwiches, salads, soups, sauces, barbeque & deep fried specialties, casseroles & desserts. — Easy to follow instructions for making 7 varieties of tofu(plus soymilk, Yuba, & tempeh) both at home & on a community scale. — An a... more »nalysis of tofu's nutritional benefits in clear, scientific terms.
Over 300 illustrations & complete information about all of East Asia's basic soybean foods--including miso & shoyu --
& the most detailed glossary of Japanese foods ever compiled in English.
This is a first edition book published in 1975 & has resided in my cookbook section ever since. A very useful book when we had to make all our own vegetarian items from scratch - no frozen, pre-made, boxed items that now fill Whole Foods. The book is both an education & a history lesson and the recipes are delicious, easy to prepare.« less