Search - The Book of Yoga: Bringing the Body, Mind, and Spirit Into Balance and Harmony

The Book of Yoga: Bringing the Body, Mind, and Spirit Into Balance and Harmony
The Book of Yoga Bringing the Body Mind and Spirit Into Balance and Harmony
Author: Christina Brown
This comprehensive instructional guide covers: Introduction to the history and philosophy of yoga. Physical exercises to strengthen and relax the body. Breathing to focus the mind. Relaxation techniques to quiet the body and mind. Mantras and chanting to calm the emotions. Meditation to center the spirit. Therapeutic yoga for health and healing.
ISBN-13: 9781405452687
ISBN-10: 1405452684
Publication Date: 2005
Pages: 160
Rating:
  • Currently 4.1/5 Stars.
 5
4.1 stars, based on 5 ratings
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review
Members who requested this book also requested:

Please Log in to Rate these Book Reviews

  • Currently 5/5 Stars.
 reviewed The Book of Yoga: Bringing the Body, Mind, and Spirit Into Balance and Harmony on + 29 more book reviews
A good little book with lots of information regarding mediation, yoga poses, and philosophy.


Genres:


My Account
Post Books
Wish List
Bookshelf
Member Tools
Under the Hood
Newsletter Archive
Search for a Book
Browse My Favorite Genres
Advanced Book Search
Book Browser
Club Tag Cloud
NYT Best Sellers
Newbery Medal Winners
Pulitzer Prize Winners
Books Posted Today
Award Winning Books
Mobile / PDAs
Help Center
How to Swap Books
Ask the Librarian
Live Help
Browser Test
Feature List
Amazon Search
Community
Spread the Word
Widgets & APIs
Feeds RSS/XML
Box-O-Books
Discussion Forums
Blog
Facebook
Twitter
Company
Press & Media
Pulse of PBS
Contact Us
Careers
Privacy & Security

Sister Sites
SwapaDVD.com
SwapaCD.com







Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use.
US Patent Number 7,877,315 | Copyright © 2004 - 2012 PaperBackSwap.com. All Rights Reserved.