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The Book of Yoga
The Book of Yoga
Author: Christina Brown
Do You feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? — In bringing into Harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga! — ...  more »
ISBN: 132853
Publication Date: 2004
Pages: 160
  • Currently 4/5 Stars.

4 stars, based on 1 rating
Publisher: Parragon Publishing
Book Type: Hardcover
Members Wishing: 0
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reviewed The Book of Yoga on + 8 more book reviews
great pictures so you know if you're doing the exercises right!