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Search - Boomer Yoga: Energizing the Years Ahead for Men & Women
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Boomer Yoga Energizing the Years Ahead for Men Women Author: Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for ... more »
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Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Yoga
- Health, Fitness & Dieting >> Exercise & Fitness >> General
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- Health, Fitness & Dieting >> General
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