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Bounce Back Into Shape After Baby: The Ultimate Guide to a Fun-Filled, Time and Energy Efficient Workout-With Your Baby
Bounce Back Into Shape After Baby The Ultimate Guide to a FunFilled Time and Energy Efficient WorkoutWith Your Baby
Author: Caroline C. Creager
New mothers and health care practitioners alike will benefit from these postpartum exercise ideas. Photos depicting full-body stretching and strengthening workouts are complemented by helpful advice on tightening abdominal muscles; squeezing in workout time; spicing up routine exercises using an exercise ball; exercising with baby; and improving...  more »
ISBN-13: 9780964115354
ISBN-10: 0964115352
Publication Date: 9/2002
Pages: 198
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Executive Physical Therapy, Inc.
Book Type: Paperback
Members Wishing: 0
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 reviewed Bounce Back Into Shape After Baby: The Ultimate Guide to a Fun-Filled, Time and Energy Efficient Workout-With Your Baby on + 29 more book reviews
Particularly good for c section moms


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