Search - Boundaries (Fireside/Parkside Recovery Book)

Helpful in understanding the basic simple boundaries. I need something that goes further in detail thou. Great first starter book.

Good in delineating boundaries into too rigid, too distant, too rigid, too flexible, enmeshed, and too closed. Includes scenario questions with multiple choice answers to clarify boundary information. Also has step by step exercises to improve boundaries. Very user friendly.

This book helped me immensely in understanding my interactions with others. I learned how to protect my personal boundaries.