You Are Not Your Brain The 4Step Solution for Changing Bad Habits Ending Unhealthy Thinking and Taking Control of Your Life, Jeffrey M. Schwartz, Rebecca Gladding. (Hardcover 1583334262)

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You Are Not Your Brain The 4-Step Solution for Changing Bad Habits Ending Unhealthy Thinking and Taking Control of Your Life
Author: Jeffrey M. Schwartz, Rebecca Gladding

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. — A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patt... more »

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ISBN-13: 9781583334263 ISBN-10: 1583334262 Publication Date: 6/9/2011 Pages: 368 Rating: Currently 0/5 Stars. ? 0 stars, based on 0 rating	Publisher: Avery Book Type: Hardcover Other Versions: Audio CD Members Wishing: 25 Reviews: Amazon \| Write a Review

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