Brain Longevity The Breakthrough Medical Program that Improves Your Mind and Memory Regenerate Your Concentration Energy and Learning Ability for a Lifetime of Pea - Cassette 1 Hr Author:Cameron Stauth
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Cathy S. reviewed Brain Longevity : The Breakthrough Medical Program that Improves Your Mind and Memory, Regenerate Your Concentration, Energy, and Learning Ability for a Lifetime of Pea (Cassette (1 Hr).) on + 110 more book reviews
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A four step plan - nutritional therapy, stress management, exercise therapy and pharmacology - all designed to reduce the effects of "normal" brain aging.
Designed to control a specific adrenal hormone, cortisol, which has been shown to be toxic to the brain at certain levels and to become present at excess levels as we age.