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The Breathing Tape
The Breathing Tape
Author: Roderick Borrie, PhD
Breathing is at the heart of most relaxation, meditation and yoga practices. When done properly, the breath can relax the body and mind, bringing them into the calm, centered balance necessary for healing. Breathing is the most urgent of four needs, yet the act of breathing often falls outside the realm of our awareness. Paying attention to th...  more »
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ISBN: 239776
Edition: Abridged
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