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Linda C. (Seagull) reviewed Broken and Battered: A Way Out for the Abused Woman on
If you are in an abusive situation, whether physical or emotional, this book has lots of helpful information. There is "The Safety Plan" beginning on page 285 which you can copy and keep in a safeplace. "Memorize important parts of your safety plan. Mark Twain wrote that navigating a steaboat on a dark river was like walking down a hall passage with your eyes shut. But he knew every snag and bend in the river and could navigate it blindfolded. You need to know your safety plan so well that you will ttake the safest turn even in the dark."