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Bruce Tegner's Complete Book of Self Defense
Bruce Tegner's Complete Book of Self Defense Author:Bruce Tegner The most complete book on unarmed self-defense ever published! Over 400 action photographs.... This method unites the best of Judo, Jiu Jitsu, Karate, Savate, Aikido and Ate-Waza in one amazing, all-purpose method that can be used in any situation. Feel better! Increase your self confidence! Enjoy life more!