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Search - Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
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Buff Brides The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day Author: From dumbbells to wedding bells . . . — Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. — Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Provi... more »
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Top Member Book Reviews
Ashleigh B. (ashbee) reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on
3 member(s) found this review helpful.
A friend of mine was getting married when I purchased one of these for her, one for my and one for our other friend... the "other friend" never got the book... I love this book and I am actually keeping mine... The one I'm swaping was for the "other girl" lol...
The book is broken into two plans one is a 12 week crash program, the other is the regular 24 week program.
The exercise equipment needed includes hand weights and an exercise ball (which you can get for $15-$30 at Wal*Mart)... A weight bench is recommended, but I never used one...
The steps are simple, requires minimal space, & are effective.
I would recommend this book to anyone (including non-brides) and am hanging on to my personal copy!
The book is broken into two plans one is a 12 week crash program, the other is the regular 24 week program.
The exercise equipment needed includes hand weights and an exercise ball (which you can get for $15-$30 at Wal*Mart)... A weight bench is recommended, but I never used one...
The steps are simple, requires minimal space, & are effective.
I would recommend this book to anyone (including non-brides) and am hanging on to my personal copy!
Jackie S. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on
1 member(s) found this review helpful.
very easy to follow work out and tips to get in shape for wedding day.
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Joan W. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 40 more book reviews
Great workout ideas
Leah R. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 30 more book reviews
A great way to get in shape and toned up before your wedding.
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> General
- Health, Fitness & Dieting >> Personal Health >> Healthy Living
- Crafts, Hobbies & Home >> Weddings >> General