Ashleigh B. (ashbee) reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on
3 member(s) found this review helpful.
A friend of mine was getting married when I purchased one of these for her, one for my and one for our other friend... the "other friend" never got the book... I love this book and I am actually keeping mine... The one I'm swaping was for the "other girl" lol...
The book is broken into two plans one is a 12 week crash program, the other is the regular 24 week program.
The exercise equipment needed includes hand weights and an exercise ball (which you can get for $15-$30 at Wal*Mart)... A weight bench is recommended, but I never used one...
The steps are simple, requires minimal space, & are effective.
I would recommend this book to anyone (including non-brides) and am hanging on to my personal copy!
The book is broken into two plans one is a 12 week crash program, the other is the regular 24 week program.
The exercise equipment needed includes hand weights and an exercise ball (which you can get for $15-$30 at Wal*Mart)... A weight bench is recommended, but I never used one...
The steps are simple, requires minimal space, & are effective.
I would recommend this book to anyone (including non-brides) and am hanging on to my personal copy!
Jackie S. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on
1 member(s) found this review helpful.
very easy to follow work out and tips to get in shape for wedding day.
Brittany O. (texasoutlaw) reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 4 more book reviews
Gotta look good for you "Big Day"!
Joan W. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 40 more book reviews
Great workout ideas
Sandie K. (sandiek) reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 114 more book reviews
A guide to getting in shape for that wedding day quickly!
Leah R. reviewed Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day on + 30 more book reviews
A great way to get in shape and toned up before your wedding.