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Search - CHI Running: A Revolutionary Approach to Effortless, Injury-Free Running
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CHI Running A Revolutionary Approach to Effortless Injury-Free Running Author: More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches us the running technique he created to heal and prevent injuries and also to run faster, fa... more »
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Genres:
- Health, Fitness & Dieting >> General
- Health, Fitness & Dieting >> Exercise & Fitness >> Injury Prevention
- Health, Fitness & Dieting >> Exercise & Fitness >> Running & Jogging
- Sports & Outdoors >> General
- Sports & Outdoors >> Individual Sports >> Running & Jogging
- Sports & Outdoors >> Individual Sports >> Martial Arts >> Taichi