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The Carbohydrate Addict's Carbohydrate Counter Author: A wonderful, quick reference for anyone seeking to control their carbohydrate intake. It briefly explains the difference between complex & simple carbohydrates, and guides you through a "high/low" gram chart. It's small enough to use as a pocket guide, and the alphabetical lists of foods makes it easy to find most foods, whether dining in, or ea... more »
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