Search - The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

The Carbohydrate Addict's Diet The Lifelong Solution to Yo-Yo Dieting
Author: Rachael F. Heller

Does this sound like you? — * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cup of coffee? — * Do you have a hard time stopping once you start to eat bread, pasta or sweets? — * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? — ... more »

PBS Market Price: $8.09 or $4.19+1 credit
ISBN-13: 9780451173393 ISBN-10: 0451173392 Publication Date: 1993 Pages: 336 Rating: Currently 3.2/5 Stars. 143 3.2 stars, based on 143 ratings	Publisher: Signet Book Book Type: Mass Market Paperback Other Versions: Hardcover Reviews: Member \| Amazon \| Write a Review

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Top Member Book Reviews

Currently 0/5 Stars.

C F. (KajunFriend) reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 1/12/2006

6 member(s) found this review helpful.

Very good diet. I love getting 1 reward meal per day. And it's much easier than the Atkins diet.

Currently 2.5/5 Stars.

Sandra L. (yongatheart) reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 2/4/2007 + 81 more book reviews

2 member(s) found this review helpful.

My husband tried it. It worked but ...it is hard to maintain for long periods of time.

Currently 0/5 Stars.

Chris H. (challada) reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 1/17/2007 + 27 more book reviews

2 member(s) found this review helpful.

Alot like Atkins

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Currently 2.5/5 Stars.

ANNA S. (SanJoseCa) reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 5/21/2007 + 326 more book reviews

Do you have a hard time stopping once you start eating bread, pasta, or sweets? Than this book is for you! Filled with sound advice and effective stratiegies, including wonderful recipies and menu plans.

Currently 0/5 Stars.

Diane H. reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 5/11/2007 + 18 more book reviews

This book is new look at diets. It's filled with advice,recipes and menu plans. The carbohydrate addict's test is very helpful.

Currently 0/5 Stars.

Clare K. (Clare) reviewed The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting on 1/30/2007 + 13 more book reviews

The Hellers describe carbohydrate addiction and its solution...and cite 109 scientific references to support thier ideas.

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Genres:

Health, Fitness & Dieting >> Diets & Weight Loss

TagsDiet, Health, Weight Loss, Diet book, carbohydrate, dieting, nutrition, Non-Fiction, carbohydrate addict, carbohydrates, carbs

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