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The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond
The Carbohydrate Addict's Lifespan Program A Personalized Plan for Becoming Slim Fit and Healthy in Your 40S 50S 60S and Beyond
Author: Richard F. Heller, Rachael F. Heller
From the authors who revolutionized the diet industry with their breakthrough research into the carbohydrate-insulin connection, here is a personalized plan for becoming slim,fit, and healthy in your 40s, 50s, 60s, and beyond.
ISBN-13: 9780451204974
ISBN-10: 0451204972
Publication Date: 12/1/2001
Pages: 496
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 13 ratings
Publisher: Signet Book
Book Type: Mass Market Paperback
Other Versions: Hardcover
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  • Currently 4.5/5 Stars.
reviewed The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond on + 273 more book reviews
2 member(s) found this review helpful.
My room mate was just diagnosed as a "borderline" diabetic, so I thought new food patterns might be in order. This book hit all the right places for BOTH of us! But, don't look for my copy - we need it here! Great book though!

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  • Currently 0/5 Stars.
reviewed The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond on + 11 more book reviews
Full of good information and tasty recipies.


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