Tell a friend about this book...
Friend's Email:
Subject: I have found a book that I think you would enjoy
|
|
The Cardio-Free Diet Author: Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more?Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. ... more »
|
||||||